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What the Bible Says About Food

In this article, we will provide information about what the Bible says about food.  You might be surprised, finding the food healthy and abundant.  Food mentioned in the Bible is so precise that a diet was developed from it.  This diet, known as the Maker’s Diet, is quite extensive and people who have tried it, lost weight and gained better health.


This particular diet goes off what the Bible says about food, taking a holistic approach to health and wellness.  The Maker’s Diet is completely based on concepts found in the Bible, using four distinct components of health to include physical, mental, emotional, and spiritual.  All of these combined help a person reach good health and then maintain it.

As you will discover in this article, what the Bible says about food is detailed and informative.  First, we will go over chapter one, verse 29 in the book of Genesis, which says, “Behold, I have given you ever herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed, to you it shall be for meat.”  With this, we can see that the Bible encouraged fresh fruit.

Another part of Genesis comes from chapter nine, verses two and three when God spoke to Noah.  “And the fear of you and the dread of you shall be upon every beast of the earth, and upon every fowl of the air, upon all that moveth upon the earth, and upon all the fishes of the sea; into your hand are they delivered.  Every moving thing that liveth shall be meat for you; even as the green herb have I given you all things.

From what the Bible says about food in the above versus, we can see that until that time, man had not yet eaten meat and since animals were living among the people, they were not afraid.  However, as the animals became meat to humans, they became afraid.  As you can see, the eating of meet was said to okay, but the blood, which represents cruelty, indicates that animals should not be mistreated until the day they sacrifice their lives for food.

Now, what the Bible says about food in the area of not worrying about where the next meal would come from, the following is provided.  In Luke, chapter 12, versus 22 through 24, God talked to his disciples.  “Therefore, I say unto you, take no thought for your life, what ye shall eat; neither for the body, what ye shall put on.  The life is more than meat, and the body is more than raiment.  Consider the ravens: for they neither sow nor reap; which neither have storehouses nor barn; and God feedeth them: how much more are ye better than the flows?”

What the Bible says about food specifically to not offending anyone, you would find a phrase “You could now eat anything but, if what you eat offends anyone, then don’t eat it.”  You will even find verses that talk about gluttony.  In today’s world of obesity, we could easily take what the Bible says about food pertaining to overeating and apply it.  As you will see from the following, the risks associated with eating too much were clear even back in Biblical times.

Proverbs, chapter 25, verse 27 says “It is not good to eat much honey; so for men to search their own glory is not glory.”  Then in Deuteronomy, chapter 21, verse 20, you see, “And they shall say unto the elders of the city.  This our son is stubborn and rebellious, he will not obey our voice; he is a glutton, and a drunkard.”  Proverbs goes on in chapter twenty-three, verse 21, “For the drunkard and the glutton shall come to poverty; and drowsiness shall clothe a man with rags.”

What the Bible says about food and the types we should eat, you will see it mentioned grains, bread, nuts, fruit, vegetables, milk, and meat in numerous places.  Going back to the Maker’s Diet, this program is based on these foods, choosing whole grains, which are the healthier choice, fresh fruits and vegetables, and even lean meats.

By eating better, choosing healthier foods, cutting back on quantity, and eating smaller meals more often, you will begin to lose weight and improve health.  Instead of fighting sickness or worrying about increased health risks, you can consider going to what the Bible says about food.  People in this country are out of shape and too heavy.  Major changes need to be made, and made soon.
 
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