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Do You Have What It Takes To Be a Personal Trainer?

personal trainerIf you're looking for a rewarding and physically challenging job, personal training might be a good match for you. And with the increased interest in fitness and health, a personal trainer can also be a financially successful position to hold. But while many people think that personal trainers simply order their clients around, there is much more to the story than that. If you're considering becoming a personal trainer, you may consider the following information and how you might fit into the fitness world.

The first thing you will want to look at in terms of becoming a personal trainer is your own physical fitness. You need to be in shape: plain and simple. As a personal trainer, you will be an example to your clients and you want to be a positive one that inspires your clients and makes them want to achieve what you have achieved. To accomplish this, you will need to get in shape yourself, lose any additional unhealthy weight that you might be carrying, and really learn what you love about fitness. Chances are good that if you aren't in shape right now, you might not consider yourself a fitness enthusiast and that needs to change. How can you teach fitness to clients if you're not also interested in your own health.

Another skill that you need to have is accountability. When you're a personal trainer, you need to be able to be responsible for another person. But when you're the kind of person that makes excuses for things that go wrong and the one that tries to pass the blame on someone else, what kind of help are you going to be for a client? You need to be able to be with your client as promised, create the plans that you promised to complete and be on time and not cancel. Not only is this good form with your clients, it will also establish your personal training business as credible and trustworthy.

You will also want to consider the way that you communicate with people. If this is difficult for you, you might want to think about taking communication or leadership classes prior to heading into personal training. A personal trainer needs to be able to effectively communicate with their clients as well as establish a long-running dialogue that is clear and open. In short, you need to be able to tell a client what they need to do so that they understand what they have to do as well as why they have to do it. Teaching is much different than just sitting with a friend and telling them how to do something; you need to be clear as someone's health is in your hands.

A personal trainer is also an adaptable kind of person, one that can think on their feet and make changes as necessary. Just because you have a certain workout routine planned for a client doesn't mean that it will work for the client. What if the client is sick or has an injury that you didn't know about? You will need to create a new personal training routine instantly, but when you're a person that is up for the challenge and can think quickly, this isn't a problem.

Much of personal training can be likened to being a therapist. You are listening to problems that the client wants to address and you need to come up with a course of action that they will follow. This entails having good listening skills as well as a lot of knowledge. While you might pick up the knowledge that you need in your personal training courses, you will want to also think about the way that you listen to others. If you're a good listener, you will understand exactly what your client wants, as well as be able to address these specific concerns.

As a personal trainer, you will also want to create a safe place for your client to exercise. This means that you will need to be able to observe your client and recognize when something isn't working. When you can notice these subtle changes in their form or their breathing, you will be able to adjust the workout to fit their needs.

Here are some other skills that you will want to have as a personal trainer:

  • Be positive
  • Be professional
  • Be good company

In the end, personal training is a journey that you will take with a client, so as a personal trainer, you need to have more than just knowledge of how to exercise you need to know how to exercise your mind. You will be taking someone's goals into your hands, and they trust you to make the right decisions for them. If you want to be a personal trainer, you will want to consider these various abilities and how you can cultivate them.
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